Are Sleep Disorders Hereditary?

A sleep disorder is a medical problem that affects sleep patterns of an individual. These sleep disorders can be severe enough that they can interfere with normal functioning of an individual. Some genes have been proven to increase stress-reactivity. Increase in...

What Can You Do For Sleep Apnea?

Research shows that sleep apnea affects 6 percent of the world’s population each year. The condition is most common in adults over the age of 45 years old especially those who are overweight. According to recent research by the national institute of health,...

Causes of insomnia and home remedies

Insomnia is a sleep disorder in which one finds it difficult to fall asleep. Insomnia is quite a widespread sleep disorder. According to the Center for disease control and prevention about 70 million adults experience this sleep-wakefulness disorder at least once a...

Reasons for Disturbed Sleep

Not sleeping well? If you are not able to sleep perfectly well, you could still be troubled by sleeplessness because of several underlying medical problems. A sleep disturbance could be symptoms of a health problem or even an effect of the attempt to treat it....